First aid weekend with no cheating

An entire weekend gone and I feel like it went by in a blink of an eye. I took a two day standard first aid course this weekend to get re-certified. I was dreading this weekend for the past month because the previous two or three times I took the course it was soooooo boring. I mean, don't get me wrong, I take first aid seriously and I like the content of the course, but usually the instructor is bland and really does not inject any kind of personal insight or fun into their teachings. The instructor I had this weekend was great though... we all had a lot of fun, which in turn made learning (or refreshing) easier.

I realize that I need to add a few things to the first aid kit in the trunk of my car. A blanket, some disposable face shields, some extra triangular bandages, etc. I also need to replace the band aids and gloves I've used out of it. The last pair of gloves I actually used yesterday on my way HOME from the first aid course. A teenager was skateboarding with his friends on the road (bad idea in spring when there's still so much sand and rocks on the road from the winter) and he fell while attempting to do some cool trick to impress his friends. He banged his head and elbow on the road. I stopped and asked if he was alright. He was embarrassed of course but accepted my help when I offered it. I checked his head and his pupils and then cleaned up the scrape on his elbow. Hence the loss of my last pair of gloves and a couple of bandages. He said he was going to go home and his friends all offered to escort him home. I told them to make sure they told his parents that he hit his head in case he had any trouble later on and they swore they would. Anyway, I guess that's why I got re-certified and why I keep a first aid kit in my car. Sometimes you actually use it (on people other than yourself)!

Not much else to report other than the diet is still going well although I still haven't found the motivation to go use the gym. You'd think looking in a mirror or only having four pairs of pants that fit would be enough...